The Honest Comparison · Labels Verified October 2026

Pursuit vs. 31 Protein Bar Brands.Nothing Compares. We Checked.

We lined both Pursuit bars up against 31 protein bar brands in America (28 leading brands by our estimated sales rank, plus Promix and two emerging brands), flagship bar against flagship bar, using each brand’s own published label. No brand beats Pursuit across the board. Here is the whole chart, sortable and sourced.

Data verified October 2026 33 bars compared: 31 brands + both Pursuit flavors 9 metrics · 12 ingredient categories Sources on every row

Pursuit vs.

  • David Protein
  • Quest Nutrition
  • RXBAR
  • ONE Brands
  • CLIF Builders
  • KIND Protein
  • think!
  • Pure Protein
  • Barebells
  • No Cow
  • Perfect Bar
  • GoMacro
  • ALOHA
  • Grenade Carb Killa
  • BUILT
  • Power Crunch
  • FITCRUNCH
  • IQBAR
  • Atkins
  • Kirkland Signature
  • FULFIL
  • Misfits
  • MET-Rx
  • NuGo Slim
  • Orgain
  • Munk Pack
  • Rise Bar
  • Gatorade
  • Lineage Provisions
  • Main Event (UFC)
  • PROMIX Nutrition
<1gNet CarbsLowest of 33 bars, both flavors
>3gLeucine (est.)Highest est. of 33, both flavors
0Ingredient FlagsOnly 2 bars of 33 with none
26gProteinTop 3 of 33, at 180 cal
58%Calories From Protein2 of only 3 bars over 50%

The Short Version

As of October 2026, across the 33 bars compared, both Pursuit flavors, Chocolate Cashew Crunch and Peanut Butter Fudge, have the lowest net carbs (under 1g), the highest estimated leucine (more than 3g), and are the only two bars with none of the 12 ingredient categories we track. They are two of the three bars that get more than half their calories from protein, and Chocolate Cashew Crunch is top three for protein overall. All of it is below, with sources.

The Scoreboard

Where Pursuit Wins

Each card shows the number, where it ranks among the 33 bars compared, and the bars closest to it. Read the fine print; we did.

0FLAGS
Only 2 bars of 33

Nothing to flag. Twice.

The only two bars of the 33 with none of these on their labels: added sugar & sugar equivalents (>1g), sugar alcohols, artificial sweeteners, artificial flavors, artificial fat replacers, “natural” flavors, seed or industrial oils, soy, gums, emulsifiers, preservatives, or added colors. Next closest: four bars with one category each (added sugar). See the full matrix ↓

Fewest flagsof 12 · shorter bar = fewer
  1. 1Pursuit ProteinChocolate Cashew Crunch0 flags
  2. 2Pursuit ProteinPeanut Butter Fudge0 flags
  3. 3GoMacro1 flag
  4. 4ALOHA1 flag
  5. 5Rise Bar1 flag
  6. 6Lineage Provisions1 flag

Range: 0–9 flags across 33 bars

<1G
#1 & #2 of 33

Lowest net carbs

Both Pursuit flavors come in under 1g of net carbs, the lowest of the 33 bars compared and a fraction of the typical bar’s 10–12g (est.). Sweetened with monk fruit and allulose, without sugar, syrups, sugar alcohols or artificial sweeteners. Competitor net carbs are estimated from their labels; see the methodology.

Lowest net carbsshorter bar = less (est.)
  1. 1Pursuit ProteinChocolate Cashew Crunch<1g
  2. 2Pursuit ProteinPeanut Butter Fudge<1g
  3. 3No Cow1.4g
  4. 4IQBAR2g
  5. 5Atkins3g

Range: <1–38g across 33 bars

>3G EST.
#1 & #2 of 33 · est.

Highest estimated leucine

Leucine is the amino acid most associated with triggering muscle protein synthesis. Both Pursuit flavors are estimated at more than 3g, the highest of the 33 and clear of the next bar (MET-Rx, 2.4–2.7g est.). Estimated from each bar’s protein sources (ours includes added L-leucine); not lab-assayed.

Most leucineestimated
  1. 1Pursuit ProteinChocolate Cashew Crunch>3g
  2. 2Pursuit ProteinPeanut Butter Fudge>3g
  3. 3MET-Rx2.4–2.7g
  4. 4David Protein2.1–2.3g
  5. 5Quest Nutrition1.9–2.1g

Range: 0.3–2.7g (est.) across the 31 other bars; Pursuit >3g

58%
2 of only 3 bars

Protein is more than half the calories

Only three of the 33 bars get more than half of their calories from protein: Chocolate Cashew Crunch (58%), Peanut Butter Fudge (59%) and David (75%, at 150 calories). Every other bar is under 50%; most sit between 20% and 45%.

Calories from proteinprotein g × 4 ÷ cal
  1. 1David Protein75%
  2. 2Pursuit ProteinPeanut Butter Fudge59%
  3. 3Pursuit ProteinChocolate Cashew Crunch58%
  4. 4BUILT49%
  5. 5Kirkland Signature47%

Range: 13–75% across 33 bars

26G
Top 3 of 33

Top-3 protein, at 180 calories

Chocolate Cashew Crunch has the third-highest protein of the 33 (Peanut Butter Fudge is fourth, at 25g), behind MET-Rx (32g, but at 410 calories) and David (28g). Among bars with more than 20g protein and under 200 calories (David, both Pursuit flavors, Kirkland, Quest), Pursuit is #2 and #3.

Most proteinper bar
  1. 1MET-Rx410 cal32g
  2. 2David Protein150 cal28g
  3. 3Pursuit ProteinChocolate Cashew Crunch180 cal26g
  4. 4Pursuit ProteinPeanut Butter Fudge170 cal25g
  5. 5Quest Nutrition190 cal21g

Range: 5–32g across 33 bars

11INGREDIENTS
Fewest in class

Shortest lists in their class

Peanut Butter Fudge (11) and Chocolate Cashew Crunch (12) have the fewest ingredients of any bar with more than 20g protein and under 200 calories, and the fifth- and sixth-fewest of all 33. The four shorter lists (Rise, GoMacro, RXBAR, Lineage) all sweeten with honey, syrup or dates. Counted as listed on each label, sub-ingredients included where a label breaks them out.

In class · shorter bar = fewer>20g protein, <200 cal
  1. 1Pursuit ProteinPeanut Butter Fudge25g · 170 cal11
  2. 2Pursuit ProteinChocolate Cashew Crunch26g · 180 cal12
  3. 3Quest Nutrition21g · 190 cal14
  4. 4Kirkland Signature21g · 180 cal16
  5. 5David Protein28g · 150 cal18

Range: 3–45 across 33 bars

8G
2 of only 4 in class

Fiber that clears the bar

Two of only four bars with more than 20g protein and under 200 calories that deliver at least 7g of fiber; both Pursuit flavors have 8g, more than a quarter of the 28g Daily Value. Quest (12g) and Kirkland (10g) are the others; David has 1g.

In class>20g protein, <200 cal
  1. 1Quest Nutrition21g · 190 cal12g
  2. 2Kirkland Signature21g · 180 cal10g
  3. 3Pursuit ProteinChocolate Cashew Crunch26g · 180 cal8g
  4. 4Pursuit ProteinPeanut Butter Fudge25g · 170 cal8g
  5. 5David Protein28g · 150 cal1g

Range: 1–16g across 33 bars

Head-to-Head

Pick the Bar You Eat Now

Put Pursuit next to your current bar, metric by metric. Green marks the better value in each row, whichever bar it is.

Our bar:
Choose a competitor bar to compare with Pursuit. The comparison updates below.
Popular:
Pursuit leads on 5 of 9 metrics vs. David Protein; David Protein leads on 3; 1 tied.
Pursuit 5David Protein 3
Pursuit Protein (Chocolate Cashew Crunch) versus David Protein (Fudge Brownie), metric by metric
MetricPursuitChocolate Cashew CrunchDavid ProteinFudge Brownie
Calories180150 (better)
Protein26g28g (better)
Net carbs (est.)mean of the label estimate; ours is exact<1g (better)6.3g
Sugar<1g0g
Fiber8g (better)1g
Calories from proteinprotein g × 4 ÷ calories58%75% (better)
Leucine (est.)estimated from protein sources; ours includes added L-leucine>3g (better)2.1–2.3g
Ingredients12 (better)18
Ingredient flagsof 12 categories0 of 12
None of the 12 categories
8 of 12
Sugar & sugar equivalents >1gSugar alcoholsArtif. sweetenersArtif. flavorsFat replacers“Natural” flavorsSoyEmulsifiers
Green = better value in that row. Lower is better for calories, net carbs, sugar, ingredients and flags. “<1g” on a label is a range, so it scores as a tie against 0g and 1g.See David Protein’s ingredient list & sources ↓

The Full Chart

Every Brand. Every Number.

31 protein bar brands, flagship bar for each, next to both of ours. Sort any column (Pursuit sorts like everyone else). Open a row for its ingredient list, what got flagged, and the sources.

Show only bars without:
Showing 33 of 33 bars
Both Pursuit Protein flavors compared with 31 protein bar brands (28 leading brands, Promix and two emerging brands): nutrition, ingredient count and ingredient flags for each brand’s flagship bar.
Details
Pursuit ProteinOursChocolate Cashew Crunch18026g<1g (best in column)<1g8g58%>3g (best in column)120 ✓ ingredient flags for Pursuit Protein Chocolate Cashew Crunch; see the matrix
Pursuit ProteinOursPeanut Butter Fudge17025g<1g (best in column)<1g8g59%>3g (best in column)110 ✓ ingredient flags for Pursuit Protein Peanut Butter Fudge; see the matrix
David ProteinFudge Brownie15028g6.3g0g (best in column)1g75% (best in column)2.1–2.3g188 ingredient flags for David Protein; see the matrix
Quest NutritionChocolate Chip Cookie Dough Protein Bar19021g3.5g1g12g44%1.9–2.1g144 +1? ingredient flags for Quest Nutrition, plus 1 possible; see the matrix
RXBARChocolate Sea Salt20012g18g14g5g24%1.0–1.1g82 ingredient flags for RXBAR; see the matrix
ONE BrandsBirthday Cake22020g15.5g1g3g36%1.9–2.1g308 ingredient flags for ONE Brands; see the matrix
CLIF BuildersChocolate Mint28020g24g17g3g29%1.4–1.6g205 ingredient flags for CLIF Builders; see the matrix
KIND ProteinDark Chocolate Nuts & Sea Salt25012g9g5g7g19%0.8–0.9g145 ingredient flags for KIND Protein; see the matrix
think!Creamy Peanut Butter High Protein Bar23020g16.5g1g1g35%1.6–1.8g146 ingredient flags for think!; see the matrix
Pure ProteinChocolate Peanut Butter Protein Bar20020g12.5g2g1g40%1.5–1.6g258 ingredient flags for Pure Protein; see the matrix
BarebellsCookies & Cream Protein Bar20020g11.5g1g3g40%1.5–1.7g188 ingredient flags for Barebells; see the matrix
No CowChocolate Chip Cookie Dough Protein Bar20020g1.4g1g16g (best in column)40%1.6–1.7g174 ingredient flags for No Cow; see the matrix
Perfect BarDark Chocolate Chip Peanut Butter33015g20g18g4g18%1.1–1.3g293 ingredient flags for Perfect Bar; see the matrix
GoMacroPeanut Butter Chocolate Chip MacroBar29011g37g8g2g15%0.9g61 ingredient flags for GoMacro; see the matrix
ALOHAPeanut Butter Chocolate Chip Protein Bar24014g11.8g5g10g23%1.1–1.2g131 ingredient flags for ALOHA; see the matrix
Grenade Carb KillaChocolate Chip Cookie Dough22020g13.5g2g7g36%1.4–1.6g247 ingredient flags for Grenade Carb Killa; see the matrix
BUILTBrownie Batter Puff140 (best in column)17g8.5g6g1g49%1.1–1.3g136 ingredient flags for BUILT; see the matrix
Power CrunchFrench Vanilla Creme Wafer Bar22013g10.8g5g1g24%1.3–1.4g226 ingredient flags for Power Crunch; see the matrix
FITCRUNCHChocolate Peanut Butter Baked Bar19016g10g3g1g34%1.2–1.3g439 ingredient flags for FITCRUNCH; see the matrix
IQBARChocolate Sea Salt17012g2g1g8g28%0.9–1.0g153 ingredient flags for IQBAR; see the matrix
AtkinsChocolate Peanut Butter Meal Bar25016g3g2g12g26%1.0–1.1g167 ingredient flags for Atkins; see the matrix
Kirkland SignatureChocolate Peanut Butter Chunk Protein Bar18021g11g2g10g47%1.9–2.1g163 ingredient flags for Kirkland Signature; see the matrix
FULFILChocolate Salted Caramel16015g8.5g1g1g38%1.2–1.3g327 ingredient flags for FULFIL; see the matrix
MisfitsChocolate Caramel Fudge19015g15.5g<1g4g32%1.1–1.2g146 ingredient flags for Misfits; see the matrix
MET-RxBig 100 Super Cookie Crunch41032g (best in column)38g25g2g31%2.4–2.7g457 ingredient flags for MET-Rx; see the matrix
NuGo SlimBrownie Crunch18016g9g3g6g36%1.1–1.3g215 ingredient flags for NuGo Slim; see the matrix
OrgainOrganic Protein Bar - Peanut Butter Chocolate Chunk16010g15.8g5g1g25%0.7–0.8g173 ingredient flags for Orgain; see the matrix
Munk PackSea Salt Dark Chocolate Keto Nut & Seed Bar1505g3g<1g5g13%0.3–0.4g185 +1? ingredient flags for Munk Pack, plus 1 possible; see the matrix
Rise BarAlmond Honey Protein Bar28018g17g17g4g26%1.6–1.8g3 (best in column)1 ingredient flags for Rise Bar; see the matrix
GatoradeChocolate Chip Protein Bar35020g37g28g1g23%1.9–2.1g356 ingredient flags for Gatorade; see the matrix
Lineage ProvisionsEmergingChocolate Chip Cookie Dough Protein Bar18520g11g10g1g43%1.3–1.5g101 ingredient flags for Lineage Provisions; see the matrix
Main Event (UFC)EmergingCaramel Chocolate Crisp20020g5g3g5g40%1.6–1.9g263 ingredient flags for Main Event (UFC); see the matrix
PROMIX NutritionVanilla Protein Puff Bar15015g9.8g4g5g40%1.5–1.7g152 +1? ingredient flags for PROMIX Nutrition, plus 1 possible; see the matrix
No competitor bar matches every filter you picked. Only the two Pursuit bars are left, which is sort of the point.

Swipe sideways to see every column →

Best value in the column, whichever bar has it 0 flags: nothing on the label in any of the 12 categories+1? a possible flag (label ambiguous)
  • Default order follows our comparison sheet, not a sales ranking, so we don’t print rank numbers. Lineage Provisions and Main Event (UFC) are emerging brands; Promix was added in October 2026.
  • Competitor values come from each brand’s published label or major-retailer listing for the reference bar named in the row (sources inside each row). They can change when a brand reformulates; other flavors may differ. Sugar is total sugars. Net carbs for other brands are estimates (see methodology); leucine is estimated from the protein sources on the label.

What’s Not in It

The Only Rows With Nothing to Flag

Twelve ingredient categories, checked against each bar’s label. Presence, not quantity (added sugar & sugar equivalents counts above an estimated 1g). Two rows come back clear on all of them.

Clear On the label Possible (label ambiguous, e.g. “sunflower and/or soy lecithin”)Hover a cell, or open the bar’s row in the full chart above, for the specific ingredient. Rows sorted by fewest flags.
Ingredient flag matrix: for each of the 33 bars (the flagship bar of 31 brands and both Pursuit flavors), whether it contains any of 12 ingredient categories. A check means clear; a cross means the label lists it; a question mark means possible.
BarSugar & sugar equivalents >1gSugar alcoholsArtif. sweetenersArtif. flavorsFat replacers“Natural” flavorsSeed / industrial oilsSoyGumsEmulsifiersPreservativesColorsFlags
Pursuit ProteinChocolate Cashew CrunchAdded sugar & sugar equivalents (>1g): clearSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear0
Pursuit ProteinPeanut Butter FudgeAdded sugar & sugar equivalents (>1g): clearSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear0
GoMacroAdded sugar & sugar equivalents (>1g): yes — brown rice syrup; brown rice; coconut sugar in chocolate chipsSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear1
ALOHAAdded sugar & sugar equivalents (>1g): yes — cane sugar in chocolate chips; tapioca syrupSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear1
Rise BarAdded sugar & sugar equivalents (>1g): yes — honeySugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear1
Lineage ProvisionsAdded sugar & sugar equivalents (>1g): yes — raw honey; organic coconut nectar; organic coconut sugar in chocolate chipsSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear1
RXBARAdded sugar & sugar equivalents (>1g): yes — dates / high-sugarSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: clearAdded colors & dyes: clear2
PROMIX NutritionAdded sugar & sugar equivalents (>1g): yes — tapioca starch (whey protein puffs); organic tapioca syrup (marshmallow)Sugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: possible — agar (seaweed-derived hydrocolloid gelling agent in marshmallow); brand states no xanthan gumEmulsifiers: yes — sunflower lecithin (in whey protein puffs)Preservatives: clearAdded colors & dyes: clear2 +1?
Perfect BarAdded sugar & sugar equivalents (>1g): yes — honey; nonfat dry milk; cane sugar in chocolateSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: yes — sesame seed oil; pumpkin seed oil (and flax seed oil; olive oil) some labels also sunflower oilSoy: clearGums: clearEmulsifiers: yes — sunflower lecithin in dark chocolate on some retail labelsPreservatives: clearAdded colors & dyes: clear3
IQBARAdded sugar & sugar equivalents (>1g): yes — tapioca starch in pea protein crispsSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: clearPreservatives: yes — Vitamin E listedAdded colors & dyes: clear3
Kirkland SignatureAdded sugar & sugar equivalents (>1g): yes — peanut flour; tapioca fiber (digestable into sugar)Sugar alcohols: yes — erythritolArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: yes — sunflower lecithinPreservatives: clearAdded colors & dyes: clear3
OrgainAdded sugar & sugar equivalents (>1g): yes — isomalto-oligosaccharide, tapioca syrup, cane sugar in chocolate chunks, rice flourSugar alcohols: yesArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: clearSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: yes — sunflower lecithinPreservatives: clearAdded colors & dyes: clear3
Main Event (UFC)Added sugar & sugar equivalents (>1g): yes — cassava root syrup [#4]; caramel flakes: glucose syrup, sugar, condensed milk; caramel: glucose syrup, sugar; skim milk powder; peanut flour (minor)Sugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: clearSoy: clearGums: clearEmulsifiers: yes — sunflower lecithinPreservatives: clearAdded colors & dyes: clear3
No CowAdded sugar & sugar equivalents (>1g): clearSugar alcohols: yes — erythritolArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavor(s)Seed & industrial oils: yes — canola-derived vegetable protein in chips; palm oil in some labelsSoy: clearGums: clearEmulsifiers: yes — sunflower lecithinPreservatives: clearAdded colors & dyes: clear4
Quest NutritionAdded sugar & sugar equivalents (>1g): clearSugar alcohols: yes — erythritolArtificial sweeteners: yes — sucralose; erythritolArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: clearSoy: possible — lecithin may be sunflower and/or soyGums: clearEmulsifiers: yes — lecithin (sunflower and/or soy)Preservatives: clearAdded colors & dyes: clear4 +1?
CLIF BuildersAdded sugar & sugar equivalents (>1g): yes — invert cane syrup, cane sugar, brown rice syrup, soy flour, soybeans, rice flour/starchSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — palm kernel oil; high oleic sunflower and/or soybean oilSoy: yes — soy protein isolate, soy flour, soy protein concentrate, roasted soybeans, soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear5
KIND ProteinAdded sugar & sugar equivalents (>1g): yes — honey, cane sugar, glucose syrup, rice flourSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — palm kernel oil; peanut oilSoy: yes — soy protein isolate, soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear5
NuGo SlimAdded sugar & sugar equivalents (>1g): yes — cane sugar, tapioca in soy crisp, rice flourSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: yes — sunflower oilSoy: yes — soy protein; soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear5
Munk PackAdded sugar & sugar equivalents (>1g): yes — rice flourSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — palm kernel & palm oil; coconut oil; sunflower seeds are whole seeds not oilSoy: possible — lecithin/allergen note includes soy in some sourcesGums: clearEmulsifiers: yes — lecithinPreservatives: yes — mixed tocopherolsAdded colors & dyes: clear5 +1?
think!Added sugar & sugar equivalents (>1g): yes — maltitol syrup; peanut flourSugar alcohols: yes — maltitol syrupArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — fractionated palm kernel oil; high oleic sunflower oil / sunflower oilSoy: yes — soy protein isolate; soy lecithin may be presentGums: clearEmulsifiers: yes — sunflower and/or soy lecithinPreservatives: clearAdded colors & dyes: clear6
BUILTAdded sugar & sugar equivalents (>1g): yes — sugar; cultured dextrose; glycerin; nonfat milk powderSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: yes — palm and palm kernel oilSoy: yes — soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: yes — cultured dextrose may function as preservativeAdded colors & dyes: clear6
Power CrunchAdded sugar & sugar equivalents (>1g): yes — enriched flour, wheat flour, malted barley flour, sugar, fructoseSugar alcohols: clearArtificial sweeteners: yes — sucraloseArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: yes — palm oil; palm kernel oil; canola oilSoy: yes — soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear6
MisfitsAdded sugar & sugar equivalents (>1g): yes — maltitol, rice flour, tapioca starchSugar alcohols: yes — maltitolArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavouringSeed & industrial oils: yes — sunflower oil in McGrocer source; coconut oil listedSoy: yes — soy protein nuggets/isolateGums: clearEmulsifiers: yes — lecithinPreservatives: clearAdded colors & dyes: clear6
GatoradeAdded sugar & sugar equivalents (>1g): yes — sugar, corn syrup, brown sugar, glucose syrup, invert sugar, corn starch, skim milk, invert sugarSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavor(s)Seed & industrial oils: yes — palm kernel oil/palm oil; vegetable oil; soybean oil in some flavorsSoy: yes — soy lecithinGums: clearEmulsifiers: yes — soy lecithin; mono/diglyceridesPreservatives: yes — TBHQ/citric acid/mixed tocopherols to preserve freshnessAdded colors & dyes: clear6
Grenade Carb KillaAdded sugar & sugar equivalents (>1g): yes — polydextrose (can convert to glucose); tapioca starch; glycerol; maltitol/xylitolSugar alcohols: yes — maltitol; xylitol in some labelsArtificial sweeteners: yes — sucralose; xylitol/maltitol are sweeteners but tracked under sugar alcoholsArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — flavorings / natural flavoringSeed & industrial oils: yes — sunflower oil; soy oil in some sourcesSoy: yes — soy protein; soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear7
AtkinsAdded sugar & sugar equivalents (>1g): yes — milk; polydextrose (can convert to glucose)Sugar alcohols: clearArtificial sweeteners: yes — sucraloseArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — palm kernel and palm oil; peanut oil; olive oilSoy: yes — soy protein isolate; soy lecithinGums: yes — guar gumEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear7
FULFILAdded sugar & sugar equivalents (>1g): yes — maltitol/maltitol syrup, milk, rice flour, nonfat milk; polydextrose (can convert to glucose)Sugar alcohols: yes — maltitol; maltitol syrupArtificial sweeteners: yes — sucraloseArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorsSeed & industrial oils: yes — palm kernel oilSoy: yes — soy protein isolate; soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear7
MET-RxAdded sugar & sugar equivalents (>1g): yes — corn syrup, sugar, fructose, oligofructose, tapioca starch in soy crispSugar alcohols: clearArtificial sweeteners: clearArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — canola oil; fractionated palm kernel/palm oilSoy: yes — soy protein isolate; soy lecithinGums: yes — xanthan gumEmulsifiers: yes — soy lecithinPreservatives: yes — tocopherolsAdded colors & dyes: clear7
David ProteinAdded sugar & sugar equivalents (>1g): yes — tapioca starch; maltitol / sugar alcoholSugar alcohols: yes — maltitolArtificial sweeteners: yes — sucralose; acesulfame potassiumArtificial flavors: yes — natural and artificial flavorArtificial fat replacers: yes — modified plant fat [EPG]“Natural” flavors: yes — natural and artificial flavorSeed & industrial oils: clearSoy: yes — soy lecithin / contains soyGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: clear8
ONE BrandsAdded sugar & sugar equivalents (>1g): yes — isomalto-oligosaccharides, polydextrose (can convert to glucose), maltitol, maltitol syrup, cornstarch, tapioca starch, corn starch, sugar, dextrinSugar alcohols: yes — maltitol / maltitol syrupArtificial sweeteners: yes — sucraloseArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — palm kernel oil / palm oilSoy: yes — soy lecithinGums: clearEmulsifiers: yes — soy lecithin; monoglycerides in some labelsPreservatives: clearAdded colors & dyes: yes — fruit/vegetable juice concentrates / spirulina / annatto / turmeric in sprinkles8
Pure ProteinAdded sugar & sugar equivalents (>1g): yes — peanut flour, maltitol syrup, maltitol, sugar, tapioca starchSugar alcohols: yes — maltitol syrup; maltitolArtificial sweeteners: yes — sucraloseArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — fractionated palm kernel oil; peanut oilSoy: yes — soy protein isolate; soy lecithinGums: clearEmulsifiers: yes — soy lecithinPreservatives: clearAdded colors & dyes: yes — annatto/turmeric color in natural flavor system8
BarebellsAdded sugar & sugar equivalents (>1g): yes — maltitol, polydextrose (can convert to glucose), dry whole milk, tapioca starchSugar alcohols: yes — maltitolArtificial sweeteners: yes — sucralose; acesulfame-K in some sources/regionsArtificial flavors: yes — natural and artificial flavorsArtificial fat replacers: clear“Natural” flavors: yes — natural and artificial flavors in US store/KrogerSeed & industrial oils: yes — sunflower oilSoy: yes — soy protein isolate; soy may appear in lecithin/crispsGums: clearEmulsifiers: yes — sunflower/soy lecithinPreservatives: clearAdded colors & dyes: clear8
FITCRUNCHAdded sugar & sugar equivalents (>1g): yes — sugar, dextrose, glucose syrup, brown rice flour, tapioca starch, maltodextrinSugar alcohols: yes — sorbitol; maltitolArtificial sweeteners: yes — sucraloseArtificial flavors: clearArtificial fat replacers: clear“Natural” flavors: yes — natural flavorSeed & industrial oils: yes — palm kernel/palm oils; sunflower oil; soybean oilSoy: yes — soy protein isolate; soy lecithinGums: clearEmulsifiers: yes — sunflower lecithin, soy lecithin, mono/diglyceridesPreservatives: yes — potassium sorbate; tocopherols/TBHQ may be in some formulasAdded colors & dyes: yes — beta-carotene color in some labels9

Swipe sideways to see every category →

Definitions & judgment calls (the same rules for every bar, ours included)
  • Sugar alcohols means sweetening polyols: maltitol, erythritol, sorbitol, xylitol, isomalt and their syrups. Glycerin is treated as a humectant, not a sugar alcohol, for every brand, including ours (both Pursuit bars list glycerin); where a brand’s label note mentions glycerol alongside sugars we show the note as recorded, but glycerin alone never triggers a flag.
  • Artificial sweeteners means high-intensity synthetic sweeteners: sucralose, acesulfame potassium, aspartame and saccharin. Allulose, monk fruit and stevia are not counted as artificial (we use monk fruit and allulose). Where a label note lists a polyol alongside one of these, the polyol is counted under sugar alcohols, not here.
  • Added sugar & sugar equivalents includes cane and other sugars, honey, dates and syrups, sugar-equivalents such as maltodextrin, dextrin and isomalto-oligosaccharides, and starches, grains and flours that are estimated at >1g in quantity. (RXBAR’s dates are counted here as a sugar equivalent, not as “added sugar” in the FDA label sense.) Polydextrose is noted where a label lists it (some forms of polydextrose have been reported to raise glucose) but is not counted on its own.
  • “Natural” flavors are flagged for opacity, not toxicity: the term can cover many undisclosed compounds.
  • Emulsifiers includes lecithins and mono/diglycerides. Preservatives includes TBHQ, potassium sorbate, mixed tocopherols / vitamin E and cultured dextrose where a label lists them (tocopherols and vitamin E are commonly used as antioxidant preservatives).
  • Possible is used when a label is ambiguous (for example “sunflower and/or soy lecithin”). It counts separately from a flag.

How We Built the Chart

Methodology & Sources

A comparison is only worth as much as its rules. These are ours, and Pursuit is held to every one of them.

Which bars

  • Brands: 28 leading protein bar brands in the U.S. by our estimated sales rank, a proxy built from retail and marketplace signals, not an official ranking (which is why we don’t print rank numbers), plus Promix, added in October 2026.
  • Plus two: Lineage Provisions and Main Event (UFC), emerging brands, included because customers ask about them.
  • Reference bar: each brand’s flagship or top-selling flavor. It’s named in every row so you can check it.
  • Pursuit: Chocolate Cashew Crunch and Peanut Butter Fudge, from our current formulation specifications, held to every rule below.

Which numbers

  • Source: each brand’s published nutrition facts and ingredient statement, from the brand’s site or retailer listings and, where those weren’t available, third-party label databases; a few rows rely on non-U.S. labels and their notes say so. Every row links its sources.
  • Net carbs: total carbohydrate minus fiber, allulose, stevia or monk fruit and glycerin; sugar alcohols are not subtracted. Most labels don’t give grams for allulose, monk fruit or glycerin, so for other brands net carbs are estimated as a range from the label and the mean is shown, marked (est.). Pursuit’s values come from our specification.
  • Calories from protein: protein grams × 4 ÷ total calories.
  • Leucine: estimated as a range from the amount and type of protein on the label, plus any added L-leucine (Pursuit adds L-leucine; collagen, part of our protein, is low in leucine). Shown as a range for other brands and as “more than 3g” for Pursuit. An estimate, not a lab assay, and labelled as one everywhere it appears.
  • Ingredient count: counted as listed on the reference bar’s label, sub-ingredients included where a label breaks them out. Where other flavors or formulations differ, the row says so.

What we flag

  • Twelve categories: added sugar & sugar equivalents (>1g) · sugar alcohols · artificial sweeteners · artificial flavors · artificial fat replacers · “natural” flavors · seed & industrial oils · soy · gums · emulsifiers · preservatives · added colors & dyes.
  • Rule: a category is flagged when the reference bar’s ingredient list includes it. Presence, not quantity, with one exception: added sugar & sugar equivalents counts only above an estimated 1g.
  • Possible: when a label is ambiguous (for example “sunflower and/or soy lecithin”), we mark it possible rather than flagged.
  • Same rules for us: Pursuit’s ingredient statement is screened identically.
  • Not compared: price, taste, protein digestibility (DIAAS) or third-party lab assays.
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Data verified October 2026. Labels change; if you spot something out of date, email us and we’ll correct it. Competitor names are used only to identify their products; all trademarks belong to their respective owners. Nothing here is medical advice.

Questions

Comparison FAQ

Of the 33 bars compared (the flagship bar of 31 protein bar brands and both Pursuit flavors; labels verified October 2026), Pursuit Protein has the lowest net carbs: under 1g per bar for both Chocolate Cashew Crunch and Peanut Butter Fudge. No Cow (1.4g, est.) and IQBAR (2g, est.) are the next lowest. See the full chart, sorted by net carbs.

Pursuit Protein, at an estimated more than 3g of leucine per bar for both flavors, the highest estimate of the 33 bars compared. MET-Rx Big 100 (2.4–2.7g, est.) and David (2.1–2.3g, est.) follow. Leucine is estimated from the amount and type of protein on each label plus any added L-leucine; it isn’t printed on nutrition panels and isn’t lab-assayed here.

It depends on what you value. David has more protein (28g vs. 26g), fewer calories (150 vs. 180) and 0g sugar. Pursuit has lower net carbs (under 1g vs. about 6g, est.), eight times the fiber (8g vs. 1g), more leucine (more than 3g vs. 2.1–2.3g, estimated), fewer ingredients (12 vs. 18) and none of the 12 ingredient categories we flag, while David’s flagship lists maltitol, sucralose, acesulfame potassium, natural and artificial flavor, a modified plant fat (EPG) and soy lecithin. Run the head-to-head and decide for yourself.

We took 28 leading protein bar brands in the U.S. by our estimated sales rank (a proxy built from retail and marketplace signals, not an official ranking), added Promix, and included two emerging brands, Lineage Provisions and Main Event (UFC). Each brand’s flagship or top-selling flavor is its reference bar; both Pursuit flavors are in the chart. Every reference bar is named in the table and every row links its sources. Full details in the methodology.

We screen each reference bar’s ingredient list for 12 categories: added sugar & sugar equivalents (>1g); sugar alcohols; artificial sweeteners; artificial flavors; artificial fat replacers; “natural” flavors; seed and industrial oils; soy; gums; emulsifiers; preservatives; and added colors or dyes. A category is flagged if the label lists it, and marked possible if the label is ambiguous. We record presence, not quantity (added sugar & sugar equivalents counts above an estimated 1g), and hold Pursuit to the same rules. See the matrix.

Never Compromise

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Lowest net carbs. Highest estimated leucine. Nothing to flag. Chocolate Cashew Crunch and Peanut Butter Fudge, shipped to your door.

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